Struggling with anxiety can be tiring, frustrating, and all-consuming. Anxiety can take a serious toll on your life, robbing you of your sense of control and ability to enjoy living. But with the right care, you can manage your anxiety symptoms and learn to let go. Kasa Recovery is here to provide you with evidence-based treatment for anxiety, and our team of mental health professionals offers quality, compassionate care from experts in Los Angeles. You don’t have to let anxiety rule your life. Our experienced team is here to help you regain a sense of calm and feel like yourself again. We’ve witnessed the difference our anxiety treatment in Los Angeles has made on countless individuals, and we’re honored to continue helping those struggling with anxiety regain their lives.
Anxiety is a natural response to stress or situations perceived as threatening, but for some, it becomes chronic and overwhelming, disrupting daily life and emotional well-being. Anxiety affects the mind, body, and emotions, creating a cycle that can be difficult to escape without the proper care.
Emotional Components
Anxiety often includes persistent worry, fear, or a sense of impending doom. Individuals may feel on edge, irritable, or unable to relax—sometimes without understanding why.
Physical Components
Anxiety manifests physically through symptoms like increased heart rate, muscle tension, sweating, fatigue, or an upset stomach. Some also experience physical illness brought on by chronic stress.
Cognitive Components
Anxiety impacts the brain’s ability to think clearly. You may experience racing thoughts, difficulty concentrating, or obsessive worry about “what if” scenarios that keep you stuck in a loop of fear.
Anxiety is a real and treatable condition. At Kasa Recovery, we offer an integrative approach to help ease symptoms and heal underlying issues so you can regain control of your life.
Anxiety symptoms can vary, but many individuals share the following experiences:
If you recognize these symptoms in yourself or a loved one, seeking professional treatment can provide the tools to effectively manage and reduce anxiety.
Seeking treatment for anxiety doesn’t mean you’ve failed—it means you’re making your mental health a priority. Here are key signs that it may be time to get professional help:
Early intervention can prevent anxiety from defining your life. Treatment at Kasa Recovery is designed to identify and address symptoms before they spiral out of control, empowering you to regain balance and control.
At Kasa Recovery, we offer a full continuum of treatment options for anxiety to provide the most comprehensive and effective care possible. Our Los Angeles anxiety treatment programs are structured to help clients at every stage of their healing journey. We recognize that recovery is not one-size-fits-all, and our levels of care are individualized, combining evidence-based and experiential practices. You can expect the utmost care and compassion from a team of providers who are highly trained and well-versed in working with anxiety. This is an opportunity to get back on track and experience what it feels like to trust your ability to manage and cope with the stressors of daily life, both big and small.
When outside life is stressful and the pressure to stay caught up is just too much, entering inpatient treatment can make a real difference. In an inpatient setting, you have access to 24-hour care and support, medical monitoring, and a wide range of anxiety treatment approaches that have proven effective for our clients. These may include CBT, DBT, trauma-informed treatment, holistic therapies, and more. Inpatient treatment can be especially helpful if your anxiety is high or interfering with basic functioning, as it allows you to slow down, rest, and re-learn coping skills in a low-stress environment.
Partial hospitalization, also known as PHP, is a treatment program that is more intensive than IOP or outpatient care but does not require an overnight stay. In PHP, you would participate in individual and group counseling, psychoeducational classes, support groups, and other therapeutic activities during the day and return home or to a supportive housing program at night. PHP for anxiety is an excellent way to get a high level of care while maintaining your independence and working to regain structure in your life.
An IOP is a highly beneficial way to receive treatment for anxiety while still managing some of your other responsibilities. For instance, it is common for clients to work or attend school while in an IOP for anxiety in Los Angeles. You may also have other daily or weekly commitments, such as childcare, caring for a family member, or attending appointments, that can be worked around an IOP schedule. The IOP program at Kasa Recovery typically includes several group sessions per week, along with individual therapy appointments and time for healing and self-care.
Outpatient therapy is an excellent option if you are working on improving your ability to function with mild to moderate anxiety or want support as you continue on your healing journey after inpatient treatment or an intensive program. With individual sessions once or twice a week, you can maintain the gains you’ve made and continue learning new coping skills with the guidance of a licensed therapist. Outpatient therapy can also be helpful if you want to address specific challenges related to anxiety that have come up in your life.
MAT is another highly beneficial way to receive treatment for anxiety. While MAT may be used for different reasons, it can help address the symptoms and consequences that cause you so much pain and discomfort, such as chronic worry, panic, restlessness, insomnia, and other issues. The use of medication in treatment is closely monitored and part of a larger strategy that includes both therapy and lifestyle adjustments. Kasa Recovery only prescribes medications that we have found to be highly effective and well-tolerated with a low risk of negative side effects.
Life after treatment for anxiety is about more than just staying abstinent and avoiding your triggers. Our goal for clients who have completed our anxiety treatment programs in Los Angeles is to ensure you are well-equipped to manage the challenges you may face and achieve a higher level of well-being throughout your life. We understand that it takes time to put what you have learned into practice and develop the tools that will be most effective for you. With support and continued focus, you will find your life more manageable and free of the symptoms that were once holding you back.
We understand that navigating the financial aspect of treatment can feel overwhelming, so we’re here to guide you through the process.
Kasa Recovery accepts most major insurance providers. Our admissions team will verify your coverage and explain what’s included and any out-of-pocket costs.
For individuals without insurance or with partial coverage, we’ll work with you to explore private-pay options or financing plans to make treatment more accessible.
From the moment you contact us, we’ll be here to answer questions, provide guidance, and simplify the process so you can focus on healing rather than paperwork.
Anxiety treatment begins with a simple, step-by-step process:
You’re not alone, and healing is within reach. At Kasa Recovery, our team is dedicated to helping individuals in Los Angeles overcome anxiety with treatments that work. No matter what brought you here today, know that there is hope, and we are here to guide you every step of the way.
Contact Kasa Recovery today to start your journey toward emotional freedom and a calmer, more balanced life. Let us help you take the first step—because you deserve relief.
Our providers use a variety of evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and holistic practices to get to the root of anxiety and provide coping skills for the future.
The majority of major insurance plans cover mental health treatment. We will verify your benefits upfront and let you know exactly what your policy covers. We have a dedicated admissions team to help.
The duration of treatment for anxiety varies from person to person. Some programs may be as short as a few weeks (PHP or IOP) to longer outpatient therapy as needed. We will work with you to create a plan that’s right for you.
Medication is evaluated on an individual basis and used as part of the treatment plan only when deemed appropriate and necessary. We collaborate with you to make this decision.
