Trauma can be very overwhelming and can have a negative effect on your daily life, emotions, relationships, and ability to function. PTSD can keep you stuck in the past, unable to live in the present, and can make you feel like you are constantly re-living traumatic events or that you are continuously being triggered and have no escape. Trauma is not something that you would choose to experience, but the good news is that with support and care, healing is possible.
Kasa Recovery offers trauma-informed and evidence-based PTSD treatment in Los Angeles. We work with you to understand what you’ve been through and help you move forward with integrative care designed to support your recovery and healing of mind and body.
Post-Traumatic Stress Disorder (PTSD) develops when the brain and nervous system struggle to recover from a traumatic event. Trauma can disrupt the brain’s ability to process memories, regulate emotional responses, and maintain mental equilibrium. As a result, individuals with PTSD often feel trapped in cycles of fear, avoidance, or distress caused by persistent reminders of their trauma.
Common Causes of PTSD
PTSD can arise from any experience where a person feels intensely helpless, threatened, or overwhelmed. Common causes include:
PTSD is not a sign of weakness—it’s your nervous system responding to overwhelming events. With professional care, we can help retrain the brain, soothe the body, and restore peace of mind.
Recognizing the signs of PTSD is the first step toward healing. Symptoms can range from mild to severe and may interfere with your ability to live a fulfilling life. Common symptoms include:
Intrusive symptoms include involuntary memories or thoughts that repeatedly bring up the traumatic event. This may manifest as flashbacks, where it feels like the event is happening all over again, often triggered by specific sights, sounds, or smells but sometimes with no obvious cause. People may also experience nightmares or distressing dreams about the trauma. Many people have trouble “shutting off” or pushing away unwanted memories of what happened.
Hyperarousal symptoms keep the nervous system “revved up” and ready for danger. This may show up as being “keyed up,” scanning the environment for threats, or feeling overly watchful or on edge most of the time. Anxiety, restlessness, trouble feeling calm or safe even when there’s no obvious danger, or panic attacks can be symptoms of hyperarousal. Difficulty concentrating or feeling “scatterbrained” can also be part of hyperarousal, with people feeling unable to focus, stay organized, or complete tasks because the body is in “survival mode.”
Avoidance symptoms are all about keeping away from reminders of the trauma. People may actively avoid specific people, places, conversations, or activities that may trigger memories of the trauma, even if that means making big changes in their lives. Emotional numbness is also a type of avoidance, with people feeling disconnected from others or having less capacity to feel joy, connection, or pleasure in life.
Trauma can also show up in the body and emotions, often in long-term ways. Difficulty sleeping, falling asleep, staying asleep, or waking up and not feeling rested can be symptoms of trauma. Muscle tension, aches, or chronic pain can also result from the body holding tension and stress. Irritability or anger can also be common, with people feeling quick to react, easily frustrated, or disproportionately angry about day-to-day stressors or annoyances. If these symptoms continue to cause distress or interfere with daily functioning, getting treatment can help a person restore a sense of safety, balance, and emotional well-being.
Coping with PTSD on your own can feel overwhelming, but you don’t have to face it alone. Professional treatment provides the tools to relieve symptoms, process trauma, and build a life less defined by the past. You should consider seeking PTSD treatment if:
At Kasa Recovery, early intervention is key to not only relieving immediate symptoms but also preventing secondary issues like depression, addiction, or escalating emotional strain.
Our PTSD treatment at Kasa Recovery is holistic and evidence-based, addressing the emotional and physical tolls of trauma to provide a full continuum of care. We meet you where you’re at and help you move toward healing with a recovery plan that includes individualized support and clinically proven treatments.
PHP provides therapeutic programming and a supportive clinical environment throughout the day, but allows you to return home in the evenings. Treatment in PHP includes trauma processing and emotional regulation, as well as the development of healthier coping skills for managing triggers and daily stressors.
IOP allows for more flexible care while also providing structure and balance with other responsibilities, such as work, school, or family. Through multiple sessions of therapy and weekly recovery skill-building workshops, IOP provides a solid foundation for emotional resilience and long-term recovery.
Outpatient therapy at Kasa Recovery is one-on-one and customized to your specific symptoms, experiences, and personal goals. Long-term treatment plans are created to process trauma, work through triggers, and develop improved emotional regulation and confidence in daily living.
Medications can be used when clinically appropriate and can be integrated into your treatment plan to help with the management of anxiety, panic, intrusive thoughts, sleep disturbance, or other symptoms. Medication is always closely monitored by a licensed professional and is paired with therapy and other treatments for both relief and healing.
Trauma-focused therapy is an important component to treatment at Kasa Recovery. Therapy can include Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to reframe and change unhelpful thought patterns that are connected to trauma, Eye Movement Desensitization and Reprocessing (EMDR) to process traumatic memories and reduce their emotional charge, somatic therapy to address how trauma is stored in the body, and mindfulness practices to build resilience and learn grounding techniques to help calm the nervous system.
Navigating finances shouldn’t add to the stress of seeking care. At Kasa Recovery, we simplify the financial process so you can focus on your recovery.
Insurance Verification
Our team works with most major insurance providers and verifies coverage on your behalf. We’ll clearly explain what’s covered and any associated costs.
Coverage Options and Flexibility
If insurance doesn’t fully cover your care, we provide private payment plans, financing options, and other flexible solutions to ensure treatment is accessible.
Transparent Support
From your first call, our admissions team will walk you through payment options step by step, ensuring you always feel informed and supported.
Taking the first step toward healing isn’t easy, but at Kasa Recovery, we make the admissions process simple and supportive:
You don’t have to live in fear or avoidance. Let us help you take the steps toward healing.
Healing from trauma is possible, and you don’t have to face it alone. At Kasa Recovery, we specialize in helping individuals in Los Angeles find relief from PTSD symptoms and rebuild their lives. No matter how long you’ve been struggling, hope and peace are within your reach.
Call Kasa Recovery today to schedule a confidential consultation or speak with an admissions specialist about starting treatment. Take the first step toward reclaiming your life—we’re here to walk this path with you every step of the way.
We offer trauma-focused CBT, EMDR, somatic therapy, mindfulness-based practices, and other evidence-based approaches proven to help individuals process PTSD.
Yes. While some find medications like antidepressants or anti-anxiety medications helpful, others benefit solely from therapy. Medication decisions are made based on individual needs and goals.
The length of treatment depends on symptom severity and personal progress. Acute care may last weeks, while outpatient therapy may continue for months or longer for sustained support.
Most insurance providers cover trauma-focused care. Our admissions team will verify your benefits and ensure you understand your financial options.
LA offers diverse trauma specialists, a vibrant therapeutic community, and an environment that supports healing through access to nature, cultural opportunities, and group recovery programs.
