Dialectical Behavior Therapy in LA (DBT) at KASA Recovery
Evidence-Based Support for Addiction and Emotional Wellness
At KASA Recovery, we understand that addiction often stems from deeper emotional struggles—chronic stress, trauma, mood instability, or overwhelming life challenges. That’s why we offer Dialectical Behavior Therapy for Addiction Treatment, a proven and compassionate approach that helps clients build the emotional resilience necessary for lasting recovery.
What Is DBT for Addiction Recovery?
Dialectical Behavior Therapy (DBT) is a structured, skills-based form of psychotherapy originally developed to treat borderline personality disorder but now widely used for a variety of mental health and substance use issues. As an evidence-based DBT treatment, it combines cognitive-behavioral techniques with mindfulness and acceptance strategies to help clients manage intense emotions, reduce impulsive behaviors, and improve relationships.
At KASA Recovery, our DBT therapy program in Los Angeles is tailored to individuals facing addiction, trauma, and co-occurring mental health disorders.
How DBT Supports Addiction Recovery
Our DBT for addiction recovery is designed to help clients who struggle with emotional regulation, self-destructive patterns, or difficulty coping with distress. Whether you’re dealing with relapse cycles, anxiety, PTSD, or relationship conflicts, DBT provides the tools you need to stabilize and grow.
We offer DBT for substance use disorder in both individual and group settings, combining practical skills with a compassionate therapeutic alliance to foster deep, sustainable change.
Core DBT Skills We Teach
At the heart of DBT skills training are four powerful modules that promote healing and balance:
- Emotional Regulation Therapy: Learn how to recognize, label, and manage intense emotions without being overwhelmed by them.
- Distress Tolerance Techniques: Gain tools for coping with pain or crisis without turning to substance use or other harmful behaviors.
- Interpersonal Effectiveness Skills: Improve how you communicate, set boundaries, and maintain healthy relationships—even under stress.
- Mindfulness Practices: Develop present-moment awareness to help break automatic, destructive thought patterns and behaviors.
These skills are taught in a safe, structured environment by clinicians trained in behavioral therapy for addiction and mental health recovery.
Who Benefits from DBT?
- Difficulty managing emotions or moods
- Impulsive behaviors, self-harm, or suicidal ideation
- Co-occurring disorders such as depression, anxiety, or PTSD
- Chronic feelings of emptiness or instability
- Patterns of unstable relationships
Whether you’re navigating addiction or seeking emotional balance, DBT therapy provides a path forward rooted in self-awareness, acceptance, and action.
Why Choose KASA Recovery for Dialectical Behavior Therapy in LA?
As a trusted center for dialectical behavior therapy in LA, KASA Recovery offers more than just treatment—we offer transformation. Here’s what makes our DBT program different:
- Licensed DBT Practitioners: Our therapists are extensively trained in DBT for substance use disorder and trauma-informed care.
- Whole-Person Approach: We integrate DBT with other therapies, including mindfulness, trauma therapy, and holistic therapy for addiction recovery.
- Flexible Outpatient Options: DBT is offered through our PHP, IOP, and OP levels of care to fit your lifestyle and clinical needs.
- Collaborative Support: Our team works closely with each client to create a personalized care plan and measure progress every step of the way.
Begin Your DBT Journey with KASA Recovery
Healing is possible when you have the right tools and the right team. Let KASA Recovery guide you with compassionate care and evidence-based DBT treatment designed for true, lasting change.
Contact us today to learn more about DBT for addiction recovery in Los Angeles.